Celery Ajwain (AhmedFoods)
- Celery is part of the Apiaceae family, which includes carrots, parsnips, parsley, and celeriac. Its crunchy stalks make the vegetable a popular low-calorie snack, and it may provide a range of health benefits.
- The fiber in celery can benefit the digestive and cardiovascular systems. Celery also contains antioxidants that may play a role in preventing disease.
- This article looks at the possible health benefits of celery, as well as the vegetable’s nutritional contents and some ways to prepare it.